Injury recovery training is a specialized form of personal training that focuses on rehabilitating injuries and helping clients return to their pre-injury level of fitness. As injury recovery trainers, we are trained to work with clients who have suffered injuries such as strains, sprains, fractures, or surgery, and provide them with a safe and effective exercise program that promotes healing and recovery. The goal of injury recovery training is to help clients regain mobility, strength, and function in the affected area while preventing further injury or re-injury. This requires a thorough understanding of the client's medical history, injury type, and the specific requirements of their recovery program.